Tag Archives: training

Week 1: Testing and Testy

Yes, this is week 1 of training, but it’s been a light one. The focus of the week has not been anything as exciting as volume or intensity. Instead, it’s been testing. Where exactly am I fitness-wise? I know where … Continue reading

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2012 Starts Early

I’ve nearly completely off since min-August, doing no formal since then, just playing. In some ways I’ve really been off most of the year. Job hunting got in the way of early season training, and then with no serious races … Continue reading

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